Treading Water

*Warning of mentions of depression and anxiety*

Oil Canvas, Woman Treading Water, 2004, Eric Zener

Where am I right now? (Mentally.)

I’m ok.

I still have my depression. I still have my anxiety. They’re my buddies that always keep me company.

But they don’t have to be loud.

(And you know what? They’re not my buddies – more on that in a different post though…)

The reason that I’m no longer curled up in a ball on my bed – bawling my eyes out for what seems to be no apparent reason – and on the phone to my mum who doesn’t have the slightest clue what to do with me?

Who knows! – Maybe it’s my antidepressants? Hormonal changes? My friends checking up on me when I’m vulnerable? My boyfriend being supportive? Random changes of heart?

I don’t know. I’m just thankful. Thankful I’m not going through that roller coaster of emotions and strong, over-welling waves of emotions which didn’t seem at all logical.

Thankful that life no longer feels like a heavy burden with no hope.

Continue reading “Treading Water”